We Create Stronger, Fitter and Healthier Adults with our Award Winning Personal Training Programs!
One of America's 20 Best Gyms, right in your neighborhood.
Voted Malden's Best Gym, Best of Boston by Boston Magazine, America's 20 Best Gyms, TWICE, by Men's Fitness Magazine, Best of Women's Health by Women's Health Magazine and many more!
Come see why!
The Best Equipment
The right equipment matters.
TPS has a TEAM of highly experienced Coaches for all of your Personal Training needs.
You'll feel welcome and like family here. A strong community fosters success. We have that and you will too!
The Best Coaches
The Best Community
What Our Clients Say
From busy adults rebuilding consistency to former athletes looking to feel strong again, TPS members consistently describe Total Performance Sports as a place where people train with purpose, stay accountable, and make real progress.
It is the combination of expert coaching, structured programming, and a supportive community environment that helps members stop starting over and finally build long-term consistency.
TPS Malden offers:
Group Personal Training
Individual Personal Training
Open Gym
Nutrition Counseling
Inbody Scans
And we are a fully equipped Strongman and Powerlifting facility.
We Know You're Busy but Still Want to:
Build Strength
Get Fitter
Be Healthier
Get Leaner & Build More Muscle
Move and Feel Better
Love Your Fitness Program
Stop Starting Over
Finally Have Success
That's why we created our Award Winning program, the TPS Method.
It's for people just like YOU!
Looking for Open Gym?
We have that too. Whether you want to train Powerlifting, Strongman, Weightlifting or General Fitness, TPS is your new home and community.
Our Services
Personal Training
Semi Private Personal Training groups and Individualized Personal Training for becoming stronger, fitter and healthier.
Nutrition Counseling and InBody Scans
The TPS Method for Powerlifting is for new and experienced lifters.
Group Classes
High energy and fun group exercise classes for strength and conditioning.
Powerlifting Coaching and Training Groups
Our in house Sports Nutritionists work with you to develop a sustainable meal plan for body fat loss, lean muscle gain, vitality, energy and health. We have a state of the art InBody Body Composition scanner to track your progress.
Join Our Strength Community
Unlock your potential with expert training and support